Anita Norman 6000m row
6,000m
Meters
27:52.9
Time
2:19.4
Pace
342
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 117 |
February 09, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.9 | 6,000m | 2:19.4 | 129 | 744 | 23 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 23 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 23 |
| 4:36.8 | 6,000m | 2:18.4 | 132 | 754 | 25 |
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Workout Graph
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first 6k timetrail.