Anita Norman 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 117 |
February 09, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 23 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 21 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 21 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 22 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 24 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 |
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