Anita Norman 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 116 |
February 11, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 23 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 22 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
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