Anita Norman 1000m row
1,000m
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 13, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 22 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 20 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 21 |
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