Anita Norman 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 115 |
February 16, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 30 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 31 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 28 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 30 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 31 |
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