Anita Norman 2801m row
2,801m
Meters
13:40.3
Time
2:26.4
Pace
153
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 116 |
February 18, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.3 | 2,801m | 2:26.4 | 111 | 683 | 19 |
| 2:58.7 | 600m | 2:28.9 | 106 | 664 | 19 |
| 2:55.4 | 1,200m | 2:26.1 | 112 | 685 | 19 |
| 2:55.3 | 1,800m | 2:26.0 | 112 | 686 | 19 |
| 2:54.2 | 2,400m | 2:25.1 | 114 | 693 | 19 |
| 1:56.7 | 2,801m | 2:25.5 | 114 | 690 | 20 |
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Workout Graph
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