Anita Norman 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 115 |
February 20, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 21 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 24 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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