Anita Norman 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 115 |
February 26, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 29 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 29 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 28 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 29 |
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