Anita Norman 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 118 |
March 02, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 24 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 24 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 22 |
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