Anita Norman 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 115 |
March 07, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 720 | 56 | 28 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 27 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 27 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 28 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 32 |
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Workout Graph
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