Anita Norman 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 115 |
March 07, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 28 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool.down