Anita Norman 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 115 |
March 07, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 23 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 23 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 28 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 24 |
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