Anita Norman 1000m row
1,000m
Meters
5:07.7
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 114 |
March 09, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 22 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 17 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 25 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up