Anita Norman 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 116 |
March 13, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 23 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 23 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 24 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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