Anita Norman 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 115 |
March 11, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 24 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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