Anita Norman 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 116 |
March 11, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 24 |
| 0:20.0 | 24 | ||||
| 4:44.9 | 1,200m | 2:58.0 | 62 | 513 | 23 |
| 1:00.0 | 23 | ||||
| 0:56.9 | 200m | 59:12.5 | -3283 | -10999 | 22 |
| 1:40.0 | 22 | ||||
| 0:57.0 | 1,400m | 2:22.5 | 121 | 716 | 23 |
| 2:20.0 | 23 | ||||
| 0:56.4 | 1,800m | 2:21.0 | 125 | 729 | 22 |
| 3:00.0 | 22 | ||||
| 0:56.2 | 2,200m | 2:20.5 | 126 | 734 | 22 |
| 3:40.0 | 22 |
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Workout Graph
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