Anita Norman 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 115 |
March 16, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 25 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 23 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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