Anita Norman 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 16, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 22 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 22 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 23 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 23 |
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