Anita Norman 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
56
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 116 |
March 20, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 28 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 26 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 29 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down