Anita Norman 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
March 18, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 23 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 23 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 22 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 24 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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