Anita Norman 5:17 row
799m
Meters
5:17.0
Time
3:18.3
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 203 |
March 22, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 799m | 3:18.3 | 45 | 454 | 28 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 34 |
| 5:17.0 | 40m | 3:32.5 | 36 | 425 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.