Anita Norman 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 115 |
March 22, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 29 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 28 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 28 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 29 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 30 |
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Workout Graph
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