Anita Norman 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 117 |
March 25, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 24 |
0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 24 |
0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 |
0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 25 |
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