Anita Norman 1000m row

1,000m

Meters

4:46.3

Time

2:23.1

Pace

54

Calories

Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count116
Drag Factor117

March 27, 2019 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.3 1,000m 2:23.1 119 710 24
1:00.5 200m 2:31.2 101 648 25
0:56.8 400m 2:22.0 122 720 24
0:56.9 600m 2:22.2 122 718 24
0:56.8 800m 2:22.0 122 720 25
0:55.3 1,000m 2:18.2 132 755 23

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Workout Graph

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