Anita Norman 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 27, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 27 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 31 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st cool down, neg splits