Anita Norman 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 117 |
March 27, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 24 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 23 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 24 |
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