Anita Norman 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 115 |
April 01, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 23 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 27 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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