Anita Norman 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 116 |
April 13, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 22 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 22 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 22 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 22 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 21 |
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