Anita Norman 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 116 |
April 13, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 24 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 25 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 25 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
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Workout Graph
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