Anita Norman 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 116 |
April 03, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 24 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 23 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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