Anita Norman 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 118 |
April 16, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 23 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.