Anita Norman 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 116 |
April 19, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 24 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 23 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 22 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 |
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