Anita Norman 4:38 row
996m
Meters
4:38.5
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 114 |
April 22, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 996m | 2:19.8 | 128 | 740 | 25 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 24 |
| 4:37.6 | 496m | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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