Anita Norman 2x3000m/5:00r row
6,000m
Meters
28:03.9
Time
2:20.3
Pace
343
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 38:03.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 118 |
April 26, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 6,000m | 2:20.3 | 127 | 735 | 20 | |
| 14:05.7 | 3,000m | 2:20.9 | 125 | 730 | 20 | |
| 13:58.2 | 3,000m | 2:19.7 | 128 | 741 | 20 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Power session