Anita Norman 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 115 |
April 29, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 660 | 54 | 24 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 24 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 23 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 25 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.