Anita Norman 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 117 |
May 01, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 27 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 25 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 25 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 28 |
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