Anita Norman 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 117 |
May 01, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 22 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 21 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 22 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 22 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 24 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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