Anita Norman 10000m row
10,000m
Meters
48:42.9
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 115 |
May 11, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.9 | 10,000m | 2:26.1 | 112 | 685 | 25 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 25 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 24 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 24 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 24 |
| 9:27.6 | 10,000m | 2:21.9 | 122 | 721 | 26 |
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Workout Graph
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