Anita Norman 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 115 |
May 11, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 24 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.