Anita Norman 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 116 |
May 13, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 24 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 24 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 24 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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