Anita Norman 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 116 |
May 13, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 23 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 23 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 24 |
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