Anita Norman 3x2000m/3:00r row
6,000m
Meters
27:53.7
Time
2:19.4
Pace
344
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 36:53.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 119 |
May 16, 2019 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 6,000m | 2:19.4 | 129 | 743 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 20 | |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 20 | |
| r39m |
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Workout Graph
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