Anita Norman 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 121 |
May 16, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 24 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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