Anita Norman 1000m row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 116 |
May 20, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 24 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 23 |
| 0:20.0 | 23 | ||||
| 4:52.6 | 1,200m | 3:02.8 | 57 | 496 | 23 |
| 1:00.0 | 23 | ||||
| 0:57.9 | 200m | 59:11.4.3 | -3116 | -10424 | 23 |
| 1:40.0 | 23 | ||||
| 1:03.9 | 1,400m | 2:39.7 | 86 | 595 | 23 |
| 2:20.0 | 23 | ||||
| 0:56.0 | 1,800m | 2:20.0 | 128 | 738 | 25 |
| 3:00.0 | 25 | ||||
| 0:55.7 | 2,200m | 2:19.2 | 130 | 746 | 24 |
| 3:40.0 | 24 |
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Workout Graph
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