Anita Norman 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 121 |
May 22, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 24 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 23 |
| 0:20.0 | 23 | ||||
| 4:54.7 | 1,200 | 3:04.1 | 56 | 492 | 24 |
| 1:00.0 | 24 | ||||
| 0:57.6 | 200 | 59:11.8.1 | -3165 | -10592 | 23 |
| 1:40.0 | 23 | ||||
| 0:56.2 | 1,400 | 2:20.5 | 126 | 734 | 25 |
| 2:20.0 | 25 | ||||
| 0:56.8 | 1,800 | 2:22.0 | 122 | 720 | 23 |
| 3:00.0 | 23 | ||||
| 1:03.9 | 2,200 | 2:39.7 | 86 | 595 | 28 |
| 3:40.0 | 28 |
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Workout Graph
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