Anita Norman 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
53
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 121 |
May 22, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 24 |
1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
0:20.0 | 23 | ||||
4:54.7 | 1,200m | 3:04.1 | 56 | 492 | 24 |
1:00.0 | 24 | ||||
0:57.6 | 200m | 59:11.8.1 | -3165 | -10592 | 23 |
1:40.0 | 23 | ||||
0:56.2 | 1,400m | 2:20.5 | 126 | 734 | 25 |
2:20.0 | 25 | ||||
0:56.8 | 1,800m | 2:22.0 | 122 | 720 | 23 |
3:00.0 | 23 | ||||
1:03.9 | 2,200m | 2:39.7 | 86 | 595 | 28 |
3:40.0 | 28 |
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Workout Graph
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