Anita Norman 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 115 |
May 25, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 22 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 22 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 24 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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