Anita Norman 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 116 |
May 25, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 21 |
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