Anita Norman 5000m row
5,000m
Meters
23:46.8
Time
2:22.6
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 119 |
May 31, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 5,000m | 2:22.6 | 120 | 714 | 26 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 25 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 25 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 26 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 26 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.