Anita Norman 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 119 |
May 31, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 24 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 23 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 26 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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