Anita Norman 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 115 |
June 01, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min TT