Anita Norman 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 115 |
June 01, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 23 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 24 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 25 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 22 |
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Workout Graph
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